Really fun mountain bike clinic last night. Great job RTC and Endorphin.
It's official - I REALLY DO LOVE MOUNTAINBIKING! I'm still a hill slug and I really need to work on my cardio - I have lost any fitness level I had! I was the only one in the group huffing & puffing - so much so that it made me think perhaps I held my breath coming up the hill, but nope.
So anytime anyone wants to hit the Buttermilk trails along Riverside, let me know and I'll be ready. We can meet at my house and head out. Come one, come all. I'll speed past you on the downhills and you can pass me as I hike my bike up the hills!
Saturday long run
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Did my 12 miler with MTT yesterday. It was a cold, drizzly & windy run -
not bad conditions for a long run! I had planned to run 10 minute miles,
but I fel...
5 years ago